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Why is sex so important (in all our lives)? — Grow with me naturally
1. Sex is a Sadaqah
Sex is a Sadaqah (charity/benevolence) in Islam, of course when performed with your legally wedded wife. Instead of poring deeply and endlessly over pornographic images, if one keeps one’s eyes reserved for one’s spouse, it will do wonders for one’s sex life and health too.
2. Come on, your sexual fluids too need to be eliminated!
Just like stool, urine, sweat, and all the other discharges of the body, sexual fluids are waste excreta and need to be eliminated from the body. And the proper elimination of sexual fluids is essential for the proper elimination of stool and urine. Consider it like this — the elimination of sexual fluids acts like a lubricant that helps in the proper elimination of stool.
3. Lack of regular sex makes us grumpy
Let’s face this — if you go on without sex for several days, it makes you grumpy, irritable, and more prone to swearing and using ‘curse’ words and whatnot! Sex is a basic need of the human body which needs to be met.
4. It is one of the best exercises
Yes, you heard it right! Sex burns calories, and keeps you fit, agile, and healthy. And lack of sex leads to obesity and its accompanying disorders which are several. Making sex a regular habit is healthy and good for the mind, body, and even the heart.
5. It keeps you focused
You have regular sex and you don’t have to focus hard on your day-to-day activities. You will remain focused on your work and your brain too remains razor-sharp if you have regular sex.
6. Just how much sex is required?
Well, this depends on the type of foods you eat, your daily activity, and your partner. High protein diets are responsible for a good libido. A person who is very active physically is better in bed than a sedentary person. Of course, for a good bout in the sack, you need to have an understanding partner. So, there is no set rule for how many times one can have sex but at least once a week or slightly more than that is ideal.
